Welcome to the first module of the Yoga Vidya In Depth Studies & Teacher Training Program!

This important first step in the teacher training process is beneficial for enthusiastic and dedicated students who are not interested in teaching others but want to know themselves on every level.

Become established in your yoga practice. Develop a consistent home practice, including individualized approaches to asana, meditation, pranayama, and daily routines.

Gain clarity and confidence to make choices that support your growth.

September 28 & 29

October 19 & 20

November 15 & 16

9am - 6pm